How to remove dental plaque

 Plaque is the accumulation of food waste in the internal and external surfaces of the teeth.

 This oral disease can cause bad breath and may also develop other conditions such as the same which develops when these food residues harden and calcined in the teeth causing bleeding and halitosis.

Although there is no definitive solution to prevent the development of plaque on the teeth, you can perform a number of home procedures to reduce the accumulation of these residues in the mouth and prevent this disease progresses.

CAUSES OF PLAQUED TEETH

👉smoking due to the accumulation of nicotine in the teeth.
👉drinking too much coffee
👉chewing snuff.

What is recommended for the average person, is to visit the dentist every 6 months for a procedure known as deep prophylaxis.

In this article we will show you an amazing remedy to remove plaque without having to go to the dentist

Home Remedy 1 Ingredients:
👉 1/2 liter of water.
👉 60 grams of flour nutshell.

preparation : In a container preferably aluminum, boil the water and 60 grams of flour nutshell on low heat until it reaches boiling point, then let it boil 10 minutes on low heat. The result will be a slurry similar to toothpaste, that we will use to brush our teeth for 5 minutes 2 times a month.


Home Remedy 2 Ingredients:
👉 2 tablespoons sunflower seed.
👉2 tablespoons of lime juice.
👉1/2 liter of water.

Preparation: In a container preferably aluminum, let our ingredients Simmer over low heat for 1 hour, the result of this mixture use it to brush our teeth for 5 minutes 2 times a month. This will keep our teeth free of plaque and tartar.

Oral hygiene is very important, because it is our letter to smile and talk. The accumulation of tartar and plaque causes bad breath, apart from how ugly it looks, Oral care is very important.

HLF🌴